POST 14: DEALING WITH A HEART-BREAK

Heart-break is the most common thing these days.I don't know how the statistics go but i feel there is a break-up every nano-second.

Its one of the most difficult thing to deal with.Sometimes people shatter in a manner that they end up ruining their life .I hate this concept of heart-break.I always want every love story to have a happy ending.But the fact is some turn really ugly.

The most common mistake i have seen people coping with a heart-break make is drown themselves in work.You are already dealing with stress and if you are drowning yourself in work its adding up more stress. Though people may see when you work you get out of that heart-break thoughts,i still believe its getting more and more into stress.

Instead,people should go on a vacation,do something you love,dance,sing,exercise and just enjoy being single for a moment.You need to get the stress quotient low.

Somethings to keep in mind:

  • Love the moment of being single.

  • Hang out with friends.Normally when you get committed ,your world starts revolving around your partner.But now you have all the time to hang out with your friends.

  • Love yourself.This is the time you need yourself the most.Nobody in the world can love you unconditionally the way you love yourself.So don not feel shy to get self-obsessed

  • Never say anything against your ex publicly.There are lot of people who just want some entertainment in life and may take advantage of this situation.

  • Learn from your mistakes and move on,

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